Little Book Of Stars
'Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve childrens self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on childrens mental, emotional and physical wellbeing.'
Part of the 'Relax Kids' series.
Price
£0.50per week
Category
Sub Category
For children
ID Code
B159
Quality code
B - lightly used
Calm/Relax
Help to unwind and rest
Non-fiction
Informative books based on the real world
Siblings
Support and fun for children who may not have additional needs
Sensory: hearing
For sensory seekers/avoiders or hearing impairment
From 12 Months to 5 Years